Airbnb's and Mold

As my family and I have traveled for work these past few months,we have stayed at a few Airbnb's that had visible water damage and mold. Having CIRS myself, as well as SBS (Sick Building Syndrom) I react within 24 hours of staying. My symptoms include headaches, waking up with stiff neck and joints, insomnia and feeling like it's hard to get a breath and more. We always travel with an air purifier as well as a dehumidifier, which we decon after and change the air filters often.

When you are booking, ask if they have had previous water damage. If they say no and it's possible, ask to look at it in person if possible.

What to look for in Airbnbs:

• Make sure that they have exhaust fans in the bathrooms.

• Look for cracks in caulking and grout along the showers and sinks.

• Look for paint that may be peeling or bubbling.

• Look for discoloration on the ceilings.

• Notice any musty odors or different smells. Typically, when people are using air fresheners, they are trying to mask a smell.

  
  

If you are Mold sensitive or have Sick Building Syndrome and have no other option than stay. Here are a few tips:

• Go outside and get expose your eyes and body to the morning sun for 15 min a day. This will not only help repair your mitochondria, but will help with your circadian rhythm and sleep!

• Open the windows for 15 minutes a day. (If you are in a humid environment, make sure that you you have a dehumidifier in the home.

• Try to walk outside for at least 20 minutes to get your lymphatic system moving.

Recomendations:

If you don't have an air purifier, I recommend Intellipure. Use code: Charisma Healing for 10%off https://www.intellipure.com/?ref=JESSICAHOFFLAND

• After your stay, wipe down the exterior with a microfiber cloth and decon 30 which you can get on amazon. https://amzn.to/4uOqtma

• Hepa vacuum the vents.

• Replace filters frequently.

• Transport in plastic bag.

Link for dehumidifier https://amzn.to/3R8LrgQ